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	<title>Miss Mouthy &#187; Goals</title>
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		<title>New Year&#8217;s Resolution #1-Drink More Water</title>
		<link>http://missmouthy.com/new-years-resolution-1-drink-more-water/</link>
		<comments>http://missmouthy.com/new-years-resolution-1-drink-more-water/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 00:41:10 +0000</pubDate>
		<dc:creator>Danielle</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[drink more water]]></category>
		<category><![CDATA[get loss]]></category>
		<category><![CDATA[habitwise]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>

		<guid isPermaLink="false">http://missmouthy.com/?p=640</guid>
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In my recent post about New Year&#8217;s Resolutions, I said I was planning on selection just 2 or 3 goals for each month instead of dozens of goals for the entire year.
To start with, I&#8217;ll be drinking more water each day. I drink ZERO water, not even a drop when I brush my teeth. I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-639 alignnone" title="New Year's Resolutions-Drink More Water" src="http://missmouthy.com/wp-content/uploads/2010/01/water.jpg" alt="New Year's Resolutions-Drink More Water" width="83" height="125" /></p>
<p style="text-align: center;">
<p style="text-align: center;">In my recent post about <a href="http://missmouthy.com/new-year-new-you/">New Year&#8217;s Resolutions</a>, I said I was planning on selection just 2 or 3 goals for each month instead of dozens of goals for the entire year.</p>
<p style="text-align: center;">To start with, I&#8217;ll be drinking more water each day. I drink ZERO water, not even a drop when I brush my teeth. I&#8217;ve read zillions of reasons why I need to drink water but that hasn&#8217;t been enough to motivate me yet.</p>
<p style="text-align: center;">This is something I just need to do, like it or not. I&#8217;m not positive if I&#8217;ll aim for the 8 glasses a day or not, but even 2 glasses would be better than nothing!</p>
<p style="text-align: center;">A few weeks ago I got a a great bracelet kit from <a href="http://www.habitwise.com">Habitwise</a>. **<em>full disclosure-I got free set to review. Just so you know&#8230;*** </em>I am so excited to use these. They are lovely stretchy beaded bracelets in lots of different colors. I have the get Loss set, which is  meant to help you  track your food choices to lose weight. Right now, I&#8217;m only using the blue bracelets to track water intake. At the beginning of each day, I am putting 6 bracelets on my left wrist. With each glass of water I drink, I move one bracelet to my right wrist. It&#8217;s an awesome visual reminder to drink water and a super easy way to track how much I&#8217;ve actually had to drink. I&#8217;m excited to track the rest of my food intake later on.</p>
<p style="text-align: center;">So, what are you working on for the dawn of 2010?</p>
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